Substitutions

Substitutions

Substitutions! Don’t have X use Y!

 

Acid

  • Vinegars (rice, red wine, white wine, balsamic)
  • Citrus
  • Tomato
  • Sorrel
  • Pickles
  • Capers

Sweetener

  • Honey
  • Sugar (brown, coarse)
  • Maple syrup
  • Molasses
  • Agave
  • Stevia
  • Polenta
  • Fruit
  • Jams
  • Dried fruit (dates, raisins in particular)

Fats

  • Oil (olive, coconut, avocado, canola)
  • Butter
  • Coconut milk
  • Nuts
  • Nut butters
  • Cream cheese
  • Whole milk yogurt
  • Sour cream
  • Cheese

Salt/Salty Things

  • Fine sea salt
  • Coarse sea salt
  • Flaky salt
  • Capers
  • Olives
  • Anchovies
  • Miso
  • Soy sauce
  • Fish sauce

Texture

  • Bread crumbs
  • Seeds(brown, coarse)
  • Nuts

Alliums

  • Garlic
  • Onion
  • Leek
  • Shallot
  • Scallion

Recipe calls for wine. What do I use instead?

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